Saturated Fat in Jute, potherb, raw

0.0 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 0.3 g per 100g

Also high in Riboflavin (B2) > 94% Calcium > 93% Potassium > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Riboflavin (B2) 0.5 mg
> 94%
Vitamin B6 0.6 mg
> 90%
Folate 123.0 µg
> 89%
Vitamin C 37.0 mg
> 89%
Thiamine (B1) 0.1 mg
> 66%
Minerals
Calcium 208.0 mg
> 93%
Potassium 559.0 mg
> 93%
Iron 4.8 mg
> 91%
Magnesium 64.0 mg
> 88%
Copper 0.3 mg
> 84%
Manganese 0.1 mg
> 54%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Vegetables rankings
Saturated Fat in foods Jute, potherb, raw Per 100g · USDA FoodData Central