Total Fat in Jute, potherb, raw

0.3 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.0g

Also high in Riboflavin (B2) > 94% Calcium > 93% Potassium > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Riboflavin (B2) 0.5 mg
> 94%
Vitamin B6 0.6 mg
> 90%
Folate 123.0 µg
> 89%
Vitamin C 37.0 mg
> 89%
Thiamine (B1) 0.1 mg
> 66%
Minerals
Calcium 208.0 mg
> 93%
Potassium 559.0 mg
> 93%
Iron 4.8 mg
> 91%
Magnesium 64.0 mg
> 88%
Copper 0.3 mg
> 84%
Manganese 0.1 mg
> 54%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Jute, potherb, raw Per 100g · USDA FoodData Central