Saturated Fat in Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw
4.6 g
No daily-needs percentage shown — see methodology.
Subcomponent of Total Fat: 11.4 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 20.1 g | |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | |
| Total Fat | 11.4 g | |
| Vitamins | ||
| Vitamin B12 | 2.0 µg | |
| Niacin (B3) | 7.8 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Zinc | 3.9 mg | |
| Potassium | 286.0 mg | |
| Phosphorus | 157.0 mg | |
| Sodium | 76.0 mg | |
| Amino Acids | ||
| Methionine | 0.7 g | |
| Threonine | 1.0 g | |
| Tryptophan | 0.2 g | |
| Lysine | 1.8 g | |
| Valine | 1.0 g | |
| Isoleucine | 0.9 g | |
| Leucine | 1.6 g | |
| Phenylalanine | 0.8 g | |