Saturated Fat in Lamb, New Zealand, imported, neck chops, separable lean and fat, raw

7.5 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 17.9 g per 100g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 17.4 g
> 66%
Fats
Total Fat 17.9 g
> 81%
Omega-3 (ALA) 0.2 g
> 77%
Vitamins
Vitamin B12 2.5 µg
> 77%
Niacin (B3) 7.1 mg
> 65%
Thiamine (B1) 0.1 mg
> 51%
Vitamin E 0.4 mg
> 51%
Minerals
Zinc 3.0 mg
> 75%
Potassium 290.0 mg
> 62%
Phosphorus 156.0 mg
> 50%
Amino Acids
Methionine 0.6 g
> 70%
Threonine 0.9 g
> 63%
Lysine 1.6 g
> 58%
Tryptophan 0.2 g
> 58%
Valine 0.9 g
> 56%
Isoleucine 0.8 g
> 55%
Leucine 1.4 g
> 54%
Phenylalanine 0.7 g
> 53%

Top sources of Saturated Fat