Saturated Fat in McDONALD'S, BIG MAC

3.8 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 15.0 g per 100g

Also high in Calcium > 84% Sodium > 81% Total Fat > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 20.1 g
> 57%
Protein 11.8 g
> 55%
Fats
Total Fat 15.0 g
> 77%
Vitamins
Thiamine (B1) 0.2 mg
> 72%
Riboflavin (B2) 0.2 mg
> 61%
Minerals
Calcium 116.0 mg
> 84%
Sodium 460.0 mg
> 81%
Iron 2.0 mg
> 66%
Manganese 0.2 mg
> 64%
Zinc 1.9 mg
> 63%
Copper 0.1 mg
> 53%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods McDONALD'S, BIG MAC Per 100g · USDA FoodData Central