Nutrients in Mcdonalds Big · BIG MAC
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 20.1 g | > 57% |
| of which Sugars | 4.0 g | > 47% |
| Dietary Fiber | 1.6 g | > 37% |
| Protein | 11.8 g | > 55% |
| Fats | ||
| Total Fat | 15.0 g | > 77% |
| of which Saturated Fat | 3.8 g | > 70% |
| Vitamins | ||
| Niacin (B3) | 3.4 mg | > 46% |
| Riboflavin (B2) | 0.2 mg | > 61% |
| Thiamine (B1) | 0.2 mg | > 72% |
| Vitamin B12 | 0.9 µg | > 47% |
| Vitamin C | 0.4 mg | > 13% |
| Minerals | ||
| Calcium | 116.0 mg | > 84% |
| Copper | 0.1 mg | > 53% |
| Iron | 2.0 mg | > 66% |
| Magnesium | 20.0 mg | > 43% |
| Manganese | 0.2 mg | > 64% |
| Phosphorus | 122.0 mg | > 42% |
| Potassium | 181.0 mg | > 35% |
| Sodium | 460.0 mg | > 81% |
| Zinc | 1.9 mg | > 63% |