Saturated Fat in MORI-NU, Tofu, silken, soft

0.4 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 2.7 g per 100g

Also high in Copper > 80% Magnesium > 72% Calcium > 59% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Thiamine (B1) 0.1 mg
> 57%
Minerals
Copper 0.2 mg
> 80%
Magnesium 29.0 mg
> 72%
Calcium 31.0 mg
> 59%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Legumes rankings
Saturated Fat in foods MORI-NU, Tofu, silken, soft Per 100g · USDA FoodData Central