Saturated Fat in Puddings, coconut cream, dry mix, instant

10.0 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 10.0 g per 100g

Also high in Phosphorus > 99% Total Sugars > 98% Carbohydrate > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 83.5 g
> 97%
of which Sugars 64.0 g
> 98%
Dietary Fiber 4.0 g
> 73%
Fats
Total Fat 10.0 g
> 66%
Minerals
Phosphorus 721.0 mg
> 99%
Sodium 1040.0 mg
> 95%
Manganese 0.5 mg
> 81%
Copper 0.2 mg
> 73%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
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Saturated Fat in foods Puddings, coconut cream, dry mix, instant Per 100g · USDA FoodData Central