Saturated Fat in Raspberries, frozen, red, sweetened

0.0 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 0.2 g per 100g

Also high in Manganese > 85% Total Sugars > 83% Dietary Fiber > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.4 g
> 77%
Carbohydrate 26.2 g
> 65%
of which Sugars 21.8 g
> 83%
Vitamins
Vitamin C 16.5 mg
> 75%
Vitamin K 6.5 µg
> 73%
Vitamin E 0.7 mg
> 71%
Folate 26.0 µg
> 67%
Minerals
Manganese 0.7 mg
> 85%
Copper 0.1 mg
> 58%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Fruits rankings
Saturated Fat in foods Raspberries, frozen, red, sweetened Per 100g · USDA FoodData Central