Saturated Fat in Restaurant, Latino, bunuelos (fried yeast bread)

6.8 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 26.2 g per 100g

Also high in Calcium > 93% Omega-3 (ALA) > 93% Total Fat > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 48.6 g
> 76%
of which Sugars 12.2 g
> 74%
Fats
Omega-3 (ALA) 0.7 g
> 93%
Total Fat 26.2 g
> 90%
Vitamins
Vitamin K 25.8 µg
> 89%
Vitamin E 1.0 mg
> 78%
Thiamine (B1) 0.1 mg
> 62%
Choline 43.8 mg
> 59%
Minerals
Calcium 215.0 mg
> 93%
Sodium 418.0 mg
> 79%
Manganese 0.4 mg
> 78%
Iron 1.8 mg
> 61%
Phosphorus 157.0 mg
> 50%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Restaurant, Latino, bunuelos (fried yeast bread) Per 100g · USDA FoodData Central