Carbohydrate in Restaurant, Latino, bunuelos (fried yeast bread)

48.6 g

37% of the RDA for adult men (130 g) , 37% of the RDA for adult women (130 g)

of which Sugars: 12.2g

Also high in Calcium > 93% Omega-3 (ALA) > 93% Total Fat > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 12.2 g
> 74%
Fats
Omega-3 (ALA) 0.7 g
> 93%
Total Fat 26.2 g
> 90%
of which Saturated Fat 6.8 g
> 83%
Vitamins
Vitamin K 25.8 µg
> 89%
Vitamin E 1.0 mg
> 78%
Thiamine (B1) 0.1 mg
> 62%
Choline 43.8 mg
> 59%
Minerals
Calcium 215.0 mg
> 93%
Sodium 418.0 mg
> 79%
Manganese 0.4 mg
> 78%
Iron 1.8 mg
> 61%
Phosphorus 157.0 mg
> 50%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Restaurant, Latino, bunuelos (fried yeast bread) Per 100g · USDA FoodData Central