Saturated Fat in Rice, brown, parboiled, dry, UNCLE BEN'S

0.5 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 2.8 g per 100g

Also high in Manganese > 97% Carbohydrate > 95% Magnesium > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 78.7 g
> 95%
Dietary Fiber 3.5 g
> 70%
Vitamins
Pantothenic Acid (B5) 0.9 mg
> 82%
Thiamine (B1) 0.3 mg
> 80%
Vitamin B6 0.4 mg
> 78%
Niacin (B3) 5.0 mg
> 54%
Folate 14.0 µg
> 53%
Minerals
Manganese 3.0 mg
> 97%
Magnesium 98.0 mg
> 92%
Copper 0.3 mg
> 88%
Phosphorus 275.0 mg
> 86%
Selenium 25.2 µg
> 75%
Zinc 2.0 mg
> 64%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Grains rankings
Saturated Fat in foods Rice, brown, parboiled, dry, UNCLE BEN'S Per 100g · USDA FoodData Central