Saturated Fat in Snacks, crisped rice bar, chocolate chip

5.2 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 13.5 g per 100g

Also high in Iron > 94% Riboflavin (B2) > 94% Vitamin B6 > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 73.0 g
> 90%
Dietary Fiber 2.2 g
> 51%
Fats
Total Fat 13.5 g
> 74%
Vitamins
Riboflavin (B2) 0.6 mg
> 94%
Vitamin B6 0.7 mg
> 94%
Folate 140.0 µg
> 92%
Thiamine (B1) 0.5 mg
> 91%
Niacin (B3) 8.3 mg
> 71%
Minerals
Iron 6.3 mg
> 94%
Manganese 1.0 mg
> 89%
Copper 0.3 mg
> 88%
Magnesium 48.0 mg
> 84%
Sodium 278.0 mg
> 70%
Calcium 21.0 mg
> 50%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Snacks, crisped rice bar, chocolate chip Per 100g · USDA FoodData Central