Saturated Fat in Snacks, plantain chips, salted

8.3 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 29.6 g per 100g

Also high in Potassium > 96% Vitamin E > 95% Total Fat > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 63.8 g
> 84%
Dietary Fiber 3.5 g
> 69%
Fats
Total Fat 29.6 g
> 92%
Omega-3 (ALA) 0.1 g
> 58%
Vitamins
Vitamin E 5.0 mg
> 95%
Pantothenic Acid (B5) 1.1 mg
> 89%
Vitamin K 28.6 µg
> 89%
Vitamin C 32.1 mg
> 87%
Vitamin B6 0.5 mg
> 82%
Folate 35.0 µg
> 71%
Minerals
Potassium 786.0 mg
> 96%
Magnesium 71.0 mg
> 89%
Copper 0.2 mg
> 79%
Manganese 0.3 mg
> 70%
Sodium 202.0 mg
> 64%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Snacks, plantain chips, salted Per 100g · USDA FoodData Central