Nutrients in Snacks, plantain chips, salted
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 63.8 g | > 84% |
| of which Sugars | 0.9 g | > 17% |
| Dietary Fiber | 3.5 g | > 69% |
| Protein | 2.3 g | > 22% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 58% |
| Total Fat | 29.6 g | > 92% |
| of which Saturated Fat | 8.3 g | > 87% |
| Vitamins | ||
| Folate | 35.0 µg | > 71% |
| Niacin (B3) | 0.8 mg | > 22% |
| Pantothenic Acid (B5) | 1.1 mg | > 89% |
| Riboflavin (B2) | 0.0 mg | > 14% |
| Thiamine (B1) | 0.1 mg | > 39% |
| Vitamin B6 | 0.5 mg | > 82% |
| Vitamin C | 32.1 mg | > 87% |
| Vitamin E | 5.0 mg | > 95% |
| Vitamin K | 28.6 µg | > 89% |
| Minerals | ||
| Calcium | 9.0 mg | > 21% |
| Copper | 0.2 mg | > 79% |
| Iron | 1.0 mg | > 40% |
| Magnesium | 71.0 mg | > 89% |
| Manganese | 0.3 mg | > 70% |
| Phosphorus | 78.0 mg | > 30% |
| Potassium | 786.0 mg | > 96% |
| Selenium | 0.4 µg | > 6% |
| Sodium | 202.0 mg | > 64% |
| Zinc | 0.4 mg | > 25% |