Saturated Fat in Tofu, raw, regular, prepared with calcium sulfate

0.7 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 4.8 g per 100g

Also high in Calcium > 96% Iron > 92% Manganese > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 15.0 µg
> 54%
Vitamin K 2.4 µg
> 52%
Choline 28.8 mg
> 50%
Thiamine (B1) 0.1 mg
> 50%
Minerals
Calcium 350.0 mg
> 96%
Iron 5.4 mg
> 92%
Manganese 0.6 mg
> 84%
Copper 0.2 mg
> 78%
Magnesium 30.0 mg
> 74%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Legumes rankings
Saturated Fat in foods Tofu, raw, regular, prepared with calcium sulfate Per 100g · USDA FoodData Central