Saturated Fat in Turkey, all classes, heart, cooked, simmered
1.9 g
No daily-needs percentage shown — see methodology.
Subcomponent of Total Fat: 7.5 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 24.9 g | |
| Fats | ||
| Total Fat | 7.5 g | |
| Vitamins | ||
| Choline | 172.5 mg | |
| Riboflavin (B2) | 1.5 mg | |
| Vitamin B12 | 13.9 µg | |
| Niacin (B3) | 12.3 mg | |
| Vitamin B6 | 0.6 mg | |
| Thiamine (B1) | 0.2 mg | |
| Minerals | ||
| Selenium | 56.8 µg | |
| Copper | 0.8 mg | |
| Iron | 7.0 mg | |
| Zinc | 4.6 mg | |
| Phosphorus | 241.0 mg | |
| Magnesium | 28.0 mg | |
| Sodium | 140.0 mg | |
| Manganese | 0.1 mg | |
| Calcium | 21.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.3 g | |
| Methionine | 0.6 g | |
| Leucine | 1.8 g | |
| Phenylalanine | 0.9 g | |
| Lysine | 1.9 g | |
| Threonine | 0.9 g | |
| Histidine | 0.5 g | |
| Valine | 0.9 g | |
| Isoleucine | 0.7 g | |