Saturated Fat in Veal, Australian, rib, rib roast, separable lean and fat, raw

5.9 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 13.1 g per 100g

Also high in Total Fat > 73% Protein > 70% Histidine > 64% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.6 g
> 70%
Fats
Total Fat 13.1 g
> 73%
Minerals
Iron 1.5 mg
> 53%
Sodium 76.0 mg
> 50%
Amino Acids
Histidine 0.6 g
> 64%
Valine 1.0 g
> 61%
Isoleucine 0.9 g
> 60%
Threonine 0.8 g
> 57%
Leucine 1.4 g
> 55%
Lysine 1.5 g
> 55%
Phenylalanine 0.7 g
> 54%
Methionine 0.4 g
> 53%
Tryptophan 0.2 g
> 53%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Veal, Australian, rib, rib roast, separable lean and fat, raw Per 100g · USDA FoodData Central