Saturated Fat in Wheat flour, white, tortilla mix, enriched

4.1 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 10.6 g per 100g

Also high in Thiamine (B1) > 96% Folate > 95% Iron > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 67.1 g
> 86%
Protein 9.7 g
> 50%
Fats
Total Fat 10.6 g
> 67%
Vitamins
Thiamine (B1) 0.7 mg
> 96%
Folate 215.0 µg
> 95%
Riboflavin (B2) 0.5 mg
> 93%
Vitamin E 1.6 mg
> 86%
Niacin (B3) 7.8 mg
> 68%
Minerals
Iron 7.0 mg
> 94%
Calcium 205.0 mg
> 93%
Sodium 677.0 mg
> 89%
Manganese 0.6 mg
> 84%
Phosphorus 210.0 mg
> 70%
Copper 0.1 mg
> 55%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Grains rankings
Saturated Fat in foods Wheat flour, white, tortilla mix, enriched Per 100g · USDA FoodData Central