Total Fat in Wheat flour, white, tortilla mix, enriched

10.6 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 4.1g

Also high in Thiamine (B1) > 96% Folate > 95% Iron > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 67.1 g
> 86%
Protein 9.7 g
> 50%
Fats
Saturated Fat 4.1 g
> 71%
Vitamins
Thiamine (B1) 0.7 mg
> 96%
Folate 215.0 µg
> 95%
Riboflavin (B2) 0.5 mg
> 93%
Vitamin E 1.6 mg
> 86%
Niacin (B3) 7.8 mg
> 68%
Minerals
Iron 7.0 mg
> 94%
Calcium 205.0 mg
> 93%
Sodium 677.0 mg
> 89%
Manganese 0.6 mg
> 84%
Phosphorus 210.0 mg
> 70%
Copper 0.1 mg
> 55%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Grains rankings
Total Fat in foods Wheat flour, white, tortilla mix, enriched Per 100g · USDA FoodData Central