Selenium in LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust

27.1 µg

49% of the RDA for adult men (55 µg) · UL: 90 µg

Also high in Calcium > 90% Sodium > 86% Thiamine (B1) > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 23.1 g
> 61%
Protein 12.1 g
> 56%
Fats
Omega-3 (ALA) 0.1 g
> 72%
Total Fat 11.3 g
> 69%
of which Saturated Fat 4.6 g
> 75%
Vitamins
Thiamine (B1) 0.3 mg
> 81%
Vitamin E 0.9 mg
> 76%
Riboflavin (B2) 0.3 mg
> 75%
Vitamin K 5.7 µg
> 70%
Pantothenic Acid (B5) 0.6 mg
> 60%
Niacin (B3) 5.5 mg
> 57%
Minerals
Calcium 167.0 mg
> 90%
Sodium 578.0 mg
> 86%
Copper 0.1 mg
> 71%
Manganese 0.3 mg
> 70%
Iron 2.1 mg
> 68%
Phosphorus 207.0 mg
> 68%
Magnesium 24.0 mg
> 60%
Zinc 1.6 mg
> 58%

Top sources of Selenium

Nuts, brazilnuts, dried, unblanched 1917.0 µg Sea lion, Steller, liver (Alaska Native) 693.0 µg Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.5 µg Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.5 µg Nuts, brazilnuts, raw 280.4 µg Sea lion, Steller, kidney (Alaska Native) 274.0 µg Lamb, variety meats and by-products, kidneys, cooked, braised 218.8 µg Spices, mustard seed, ground 208.1 µg Smelt, dried (Alaska Native) 194.0 µg Egg, white, dried, stabilized, glucose reduced 192.0 µg
See full Selenium rankings
Selenium in foods LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust Per 100g · USDA FoodData Central