Sodium in APPLEBEE'S, french fries

618.0 mg

41% of the AI for adult men (1500 mg)

Also high in Omega-3 (ALA) > 94% Potassium > 92% Vitamin K > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.9 g
> 73%
Carbohydrate 39.5 g
> 72%
Fats
Omega-3 (ALA) 0.7 g
> 94%
Total Fat 13.2 g
> 73%
of which Saturated Fat 2.3 g
> 56%
Vitamins
Vitamin K 33.4 µg
> 90%
Vitamin E 0.9 mg
> 77%
Thiamine (B1) 0.1 mg
> 59%
Vitamin B6 0.2 mg
> 57%
Pantothenic Acid (B5) 0.5 mg
> 54%
Minerals
Potassium 538.0 mg
> 92%
Magnesium 29.0 mg
> 73%
Manganese 0.3 mg
> 70%
Copper 0.1 mg
> 59%

Top sources of Sodium

Salt, table 38758.0 mg Salt, table, iodized 38700.0 mg Leavening agents, baking soda 27360.0 mg Desserts, rennin, tablets, unsweetened 26050.0 mg Soup, beef broth or bouillon, powder, dry 26000.0 mg Soup, beef broth, cubed, dry 24000.0 mg Soup, chicken broth cubes, dry 24000.0 mg Soup, chicken broth or bouillon, dry 23875.0 mg Seasoning mix, dry, sazon, coriander & annatto 17000.0 mg Gravy, au jus, dry 11588.0 mg
See full Sodium rankings
Sodium in foods APPLEBEE'S, french fries Per 100g · USDA FoodData Central