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Sodium
Beans, black, canned, sodium added, drained and rinsed
Sodium
in
Beans, black, canned, sodium added, drained and rinsed
217.9
mg
15%
of the AI for adult men (1500 mg)
All foods
High
Top 35%
Legumes
High
Top 35%
Also high in
Copper
> 88%
Magnesium
> 77%
Manganese
> 75%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
19.8
g
> 56%
Minerals
Copper
0.3
mg
> 88%
Magnesium
32.5
mg
> 77%
Manganese
0.3
mg
> 75%
Calcium
43.3
mg
> 67%
Iron
1.7
mg
> 59%
Potassium
253.1
mg
> 53%
Top sources of Sodium
Salt, table
38758.0
mg
Salt, table, iodized
38700.0
mg
Leavening agents, baking soda
27360.0
mg
Desserts, rennin, tablets, unsweetened
26050.0
mg
Soup, beef broth or bouillon, powder, dry
26000.0
mg
Soup, beef broth, cubed, dry
24000.0
mg
Soup, chicken broth cubes, dry
24000.0
mg
Soup, chicken broth or bouillon, dry
23875.0
mg
Seasoning mix, dry, sazon, coriander & annatto
17000.0
mg
Gravy, au jus, dry
11588.0
mg