Carbohydrate in Beans, black, canned, sodium added, drained and rinsed

19.8 g

15% of the RDA for adult men (130 g) , 15% of the RDA for adult women (130 g)

Also high in Copper > 88% Magnesium > 77% Manganese > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Minerals
Copper 0.3 mg
> 88%
Magnesium 32.5 mg
> 77%
Manganese 0.3 mg
> 75%
Calcium 43.3 mg
> 67%
Sodium 217.9 mg
> 65%
Iron 1.7 mg
> 59%
Potassium 253.1 mg
> 53%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Beans, black, canned, sodium added, drained and rinsed Per 100g · USDA FoodData Central