Sodium in Beans, kidney, all types, mature seeds, raw
24.0 mg
2% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 24.9 g | |
| Carbohydrate | 60.0 g | |
| Protein | 23.6 g | |
| Vitamins | ||
| Folate | 394.0 µg | |
| Thiamine (B1) | 0.5 mg | |
| Vitamin K | 19.0 µg | |
| Pantothenic Acid (B5) | 0.8 mg | |
| Vitamin B6 | 0.4 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Niacin (B3) | 6.7 mg | |
| Vitamin C | 4.5 mg | |
| Minerals | ||
| Potassium | 1406.0 mg | |
| Copper | 1.0 mg | |
| Iron | 8.2 mg | |
| Magnesium | 140.0 mg | |
| Phosphorus | 407.0 mg | |
| Manganese | 1.0 mg | |
| Calcium | 143.0 mg | |
| Zinc | 2.8 mg | |
| Amino Acids | ||
| Phenylalanine | 1.3 g | |
| Tryptophan | 0.3 g | |
| Valine | 1.2 g | |
| Leucine | 1.9 g | |
| Threonine | 1.0 g | |
| Isoleucine | 1.0 g | |
| Histidine | 0.7 g | |
| Lysine | 1.6 g | |
| Methionine | 0.4 g | |