Sodium in Beef, New Zealand, imported, manufacturing beef, raw
55.0 mg
4% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 21.2 g | |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Niacin (B3) | 6.6 mg | |
| Vitamin E | 0.5 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Vitamin B12 | 1.4 µg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Zinc | 4.3 mg | |
| Potassium | 340.0 mg | |
| Iron | 1.9 mg | |
| Phosphorus | 182.0 mg | |
| Amino Acids | ||
| Methionine | 0.7 g | |
| Histidine | 0.8 g | |
| Tryptophan | 0.2 g | |
| Phenylalanine | 0.8 g | |
| Leucine | 1.6 g | |
| Lysine | 1.7 g | |
| Isoleucine | 0.9 g | |
| Valine | 0.9 g | |
| Threonine | 0.8 g | |