Sodium in Chicken, broilers or fryers, thigh, meat only, cooked, roasted

106.0 mg

7% of the AI for adult men (1500 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 24.8 g
> 85%
Fats
Total Fat 8.2 g
> 60%
of which Saturated Fat 2.3 g
> 56%
Omega-3 (ALA) 0.1 g
> 52%
Vitamins
Pantothenic Acid (B5) 1.3 mg
> 93%
Niacin (B3) 10.9 mg
> 86%
Vitamin B6 0.5 mg
> 82%
Choline 71.8 mg
> 75%
Riboflavin (B2) 0.2 mg
> 64%
Vitamin K 3.9 µg
> 62%
Thiamine (B1) 0.1 mg
> 56%
Minerals
Selenium 27.1 µg
> 78%
Phosphorus 230.0 mg
> 77%
Zinc 1.9 mg
> 63%
Magnesium 24.0 mg
> 59%
Potassium 269.0 mg
> 56%
Amino Acids
Threonine 1.2 g
> 86%
Lysine 2.3 g
> 85%
Methionine 0.7 g
> 84%
Leucine 2.1 g
> 82%
Isoleucine 1.2 g
> 81%
Tryptophan 0.3 g
> 81%
Phenylalanine 1.0 g
> 76%
Valine 1.2 g
> 76%
Histidine 0.7 g
> 73%

Top sources of Sodium