Sodium in Crustaceans, crayfish, mixed species, wild, raw

58.0 mg

4% of the AI for adult men (1500 mg)

Also high in Copper > 91% Vitamin E > 91% Selenium > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.0 g
> 63%
Vitamins
Vitamin E 2.9 mg
> 91%
Choline 80.9 mg
> 80%
Folate 37.0 µg
> 72%
Vitamin B12 2.0 µg
> 69%
Niacin (B3) 5.9 mg
> 59%
Pantothenic Acid (B5) 0.5 mg
> 58%
Minerals
Copper 0.4 mg
> 91%
Selenium 31.6 µg
> 85%
Phosphorus 256.0 mg
> 83%
Magnesium 27.0 mg
> 69%
Manganese 0.2 mg
> 66%
Potassium 302.0 mg
> 65%
Calcium 27.0 mg
> 56%
Zinc 1.3 mg
> 54%
Amino Acids
Tryptophan 0.2 g
> 65%
Methionine 0.5 g
> 55%
Lysine 1.4 g
> 54%
Isoleucine 0.8 g
> 53%
Leucine 1.3 g
> 50%
Phenylalanine 0.7 g
> 50%
Threonine 0.6 g
> 50%

Top sources of Sodium

Salt, table 38758.0 mg Salt, table, iodized 38700.0 mg Leavening agents, baking soda 27360.0 mg Desserts, rennin, tablets, unsweetened 26050.0 mg Soup, beef broth or bouillon, powder, dry 26000.0 mg Soup, beef broth, cubed, dry 24000.0 mg Soup, chicken broth cubes, dry 24000.0 mg Soup, chicken broth or bouillon, dry 23875.0 mg Seasoning mix, dry, sazon, coriander & annatto 17000.0 mg Gravy, au jus, dry 11588.0 mg
See full Sodium rankings Fish & Shellfish rankings
Sodium in foods Crustaceans, crayfish, mixed species, wild, raw Per 100g · USDA FoodData Central