Sodium in Dates, deglet noor

2.0 mg

0% of the AI for adult men (1500 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 75.0 g
> 92%
of which Sugars 63.4 g
> 98%
Dietary Fiber 8.0 g
> 89%
Vitamins
Pantothenic Acid (B5) 0.6 mg
> 62%
Folate 19.0 µg
> 60%
Vitamin K 2.7 µg
> 55%
Vitamin B6 0.2 mg
> 51%
Minerals
Potassium 656.0 mg
> 95%
Magnesium 43.0 mg
> 83%
Copper 0.2 mg
> 80%
Manganese 0.3 mg
> 69%
Calcium 39.0 mg
> 64%

Top sources of Sodium