Sodium in Egg custards, dry mix

281.0 mg

19% of the AI for adult men (1500 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 82.8 g
> 97%
Fats
Total Fat 6.4 g
> 54%
of which Saturated Fat 2.0 g
> 52%
Vitamins
Pantothenic Acid (B5) 2.2 mg
> 97%
Riboflavin (B2) 0.4 mg
> 90%
Folate 30.0 µg
> 69%
Thiamine (B1) 0.1 mg
> 68%
Vitamin B6 0.2 mg
> 58%
Vitamin B12 1.2 µg
> 52%
Minerals
Calcium 228.0 mg
> 94%
Potassium 540.0 mg
> 92%
Phosphorus 332.0 mg
> 91%
Magnesium 45.0 mg
> 84%
Iron 1.9 mg
> 64%
Selenium 16.6 µg
> 58%
Zinc 1.1 mg
> 50%

Top sources of Sodium