Calcium in Egg custards, dry mix
228.0 mg
23% of the RDA for adult men (1000 mg) , 23% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 82.8 g | |
| Fats | ||
| Total Fat | 6.4 g | |
| of which Saturated Fat | 2.0 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 2.2 mg | |
| Riboflavin (B2) | 0.4 mg | |
| Folate | 30.0 µg | |
| Thiamine (B1) | 0.1 mg | |
| Vitamin B6 | 0.2 mg | |
| Vitamin B12 | 1.2 µg | |
| Minerals | ||
| Potassium | 540.0 mg | |
| Phosphorus | 332.0 mg | |
| Magnesium | 45.0 mg | |
| Sodium | 281.0 mg | |
| Iron | 1.9 mg | |
| Selenium | 16.6 µg | |
| Zinc | 1.1 mg | |