Carbohydrate in Egg custards, dry mix

82.8 g

64% of the RDA for adult men (130 g) , 64% of the RDA for adult women (130 g)

Also high in Pantothenic Acid (B5) > 97% Calcium > 94% Potassium > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 6.4 g
> 54%
of which Saturated Fat 2.0 g
> 52%
Vitamins
Pantothenic Acid (B5) 2.2 mg
> 97%
Riboflavin (B2) 0.4 mg
> 90%
Folate 30.0 µg
> 69%
Thiamine (B1) 0.1 mg
> 68%
Vitamin B6 0.2 mg
> 58%
Vitamin B12 1.2 µg
> 52%
Minerals
Calcium 228.0 mg
> 94%
Potassium 540.0 mg
> 92%
Phosphorus 332.0 mg
> 91%
Magnesium 45.0 mg
> 84%
Sodium 281.0 mg
> 71%
Iron 1.9 mg
> 64%
Selenium 16.6 µg
> 58%
Zinc 1.1 mg
> 50%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Egg custards, dry mix Per 100g · USDA FoodData Central