Sodium in Lamb, New Zealand, imported, liver, cooked, soaked and fried
59.0 mg
4% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 25.8 g | |
| Fats | ||
| Omega-3 (ALA) | 0.2 g | |
| Total Fat | 6.6 g | |
| of which Saturated Fat | 2.0 g | |
| Vitamins | ||
| Riboflavin (B2) | 5.3 mg | |
| Vitamin B12 | 57.5 µg | |
| Pantothenic Acid (B5) | 5.2 mg | |
| Thiamine (B1) | 1.6 mg | |
| Niacin (B3) | 17.6 mg | |
| Vitamin E | 1.1 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Copper | 13.4 mg | |
| Phosphorus | 459.0 mg | |
| Iron | 5.4 mg | |
| Zinc | 5.1 mg | |
| Manganese | 0.4 mg | |
| Selenium | 19.0 µg | |
| Potassium | 287.0 mg | |
| Amino Acids | ||
| Methionine | 0.8 g | |
| Threonine | 1.2 g | |
| Lysine | 2.3 g | |
| Tryptophan | 0.3 g | |
| Valine | 1.3 g | |
| Isoleucine | 1.2 g | |
| Leucine | 2.0 g | |
| Phenylalanine | 1.0 g | |
| Histidine | 0.5 g | |