Sodium in Lobster, tail only, frozen, wild caught

508.8 mg

34% of the AI for adult men (1500 mg)

Also high in Selenium > 98% Copper > 83% Magnesium > 81% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Protein	13.0 g	> 58%
Minerals
Selenium	63.1 µg	> 98%
Copper	0.2 mg	> 83%
Magnesium	39.0 mg	> 81%
Calcium	71.6 mg	> 76%
Zinc	1.5 mg	> 58%
Phosphorus	174.7 mg	> 56%

Top sources of Sodium