Sodium in McDONALD'S, QUARTER POUNDER

427.0 mg

28% of the AI for adult men (1500 mg)

Also high in Riboflavin (B2) > 85% Calcium > 78% Iron > 74% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 22.2 g
> 60%
of which Sugars 5.1 g
> 55%
Protein 14.1 g
> 60%
Fats
Total Fat 11.6 g
> 70%
of which Saturated Fat 4.0 g
> 71%
Vitamins
Riboflavin (B2) 0.3 mg
> 85%
Thiamine (B1) 0.2 mg
> 73%
Vitamin B12 1.3 µg
> 55%
Niacin (B3) 4.5 mg
> 51%
Minerals
Calcium 84.0 mg
> 78%
Iron 2.4 mg
> 74%
Zinc 2.7 mg
> 72%
Manganese 0.2 mg
> 63%
Copper 0.1 mg
> 58%
Magnesium 22.0 mg
> 51%

Top sources of Sodium

Salt, table 38758.0 mg Salt, table, iodized 38700.0 mg Leavening agents, baking soda 27360.0 mg Desserts, rennin, tablets, unsweetened 26050.0 mg Soup, beef broth or bouillon, powder, dry 26000.0 mg Soup, beef broth, cubed, dry 24000.0 mg Soup, chicken broth cubes, dry 24000.0 mg Soup, chicken broth or bouillon, dry 23875.0 mg Seasoning mix, dry, sazon, coriander & annatto 17000.0 mg Gravy, au jus, dry 11588.0 mg
See full Sodium rankings
Sodium in foods McDONALD'S, QUARTER POUNDER Per 100g · USDA FoodData Central