Total Fat in McDONALD'S, QUARTER POUNDER

11.6 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 4.0g

Also high in Riboflavin (B2) > 85% Sodium > 79% Calcium > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 22.2 g
> 60%
of which Sugars 5.1 g
> 55%
Protein 14.1 g
> 60%
Fats
Saturated Fat 4.0 g
> 71%
Vitamins
Riboflavin (B2) 0.3 mg
> 85%
Thiamine (B1) 0.2 mg
> 73%
Vitamin B12 1.3 µg
> 55%
Niacin (B3) 4.5 mg
> 51%
Minerals
Sodium 427.0 mg
> 79%
Calcium 84.0 mg
> 78%
Iron 2.4 mg
> 74%
Zinc 2.7 mg
> 72%
Manganese 0.2 mg
> 63%
Copper 0.1 mg
> 58%
Magnesium 22.0 mg
> 51%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods McDONALD'S, QUARTER POUNDER Per 100g · USDA FoodData Central