Sodium in Mollusks, oyster, eastern, farmed, raw

178.0 mg

12% of the AI for adult men (1500 mg)

Also high in Zinc > 99% Vitamin B12 > 99% Selenium > 98% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin B12	16.2 µg	> 99%
Thiamine (B1)	0.1 mg	> 60%
Folate	18.0 µg	> 58%
Vitamin C	4.7 mg	> 53%
Minerals
Zinc	37.9 mg	> 99%
Selenium	63.7 µg	> 98%
Copper	0.7 mg	> 95%
Iron	5.8 mg	> 93%
Manganese	0.4 mg	> 78%
Magnesium	33.0 mg	> 77%
Calcium	44.0 mg	> 67%

Top sources of Sodium