Sodium in Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw
55.0 mg
4% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 20.7 g | |
| Fats | ||
| Total Fat | 9.0 g | |
| of which Saturated Fat | 3.0 g | |
| Vitamins | ||
| Vitamin B6 | 0.7 mg | |
| Thiamine (B1) | 0.5 mg | |
| Niacin (B3) | 10.3 mg | |
| Pantothenic Acid (B5) | 0.7 mg | |
| Choline | 55.8 mg | |
| Vitamin D | 0.5 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Selenium | 33.8 µg | |
| Potassium | 343.0 mg | |
| Phosphorus | 209.0 mg | |
| Magnesium | 25.0 mg | |
| Zinc | 1.8 mg | |
| Amino Acids | ||
| Histidine | 0.9 g | |
| Lysine | 1.9 g | |
| Isoleucine | 1.0 g | |
| Leucine | 1.8 g | |
| Threonine | 0.9 g | |
| Phenylalanine | 0.9 g | |
| Valine | 1.1 g | |
| Methionine | 0.6 g | |
| Tryptophan | 0.2 g | |