Sodium in Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw

239.0 mg

16% of the AI for adult men (1500 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 20.2 g
> 72%
Vitamins
Thiamine (B1) 0.7 mg
> 96%
Vitamin B6 0.7 mg
> 95%
Riboflavin (B2) 0.3 mg
> 84%
Niacin (B3) 9.9 mg
> 81%
Pantothenic Acid (B5) 0.8 mg
> 79%
Choline 77.7 mg
> 78%
Minerals
Potassium 519.0 mg
> 92%
Selenium 34.7 µg
> 89%
Phosphorus 286.0 mg
> 87%
Zinc 1.7 mg
> 60%
Copper 0.1 mg
> 56%
Magnesium 23.0 mg
> 56%
Amino Acids
Histidine 0.9 g
> 83%
Isoleucine 1.0 g
> 69%
Lysine 1.9 g
> 69%
Leucine 1.7 g
> 68%
Threonine 0.9 g
> 67%
Valine 1.1 g
> 66%
Methionine 0.6 g
> 65%
Phenylalanine 0.8 g
> 65%
Tryptophan 0.2 g
> 63%

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