Sodium in Pork, fresh, shoulder, arm picnic, separable lean only, raw

90.0 mg

6% of the AI for adult men (1500 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 20.3 g
> 72%
Vitamins
Thiamine (B1) 0.7 mg
> 94%
Pantothenic Acid (B5) 1.1 mg
> 89%
Vitamin B6 0.5 mg
> 84%
Riboflavin (B2) 0.3 mg
> 76%
Niacin (B3) 8.8 mg
> 75%
Choline 69.6 mg
> 73%
Vitamin D 0.6 µg
> 62%
Minerals
Potassium 427.0 mg
> 87%
Phosphorus 219.0 mg
> 73%
Selenium 24.0 µg
> 73%
Zinc 2.4 mg
> 69%
Amino Acids
Histidine 0.8 g
> 79%
Tryptophan 0.2 g
> 71%
Isoleucine 1.0 g
> 67%
Leucine 1.7 g
> 66%
Lysine 1.8 g
> 66%
Threonine 0.9 g
> 66%
Methionine 0.6 g
> 65%
Phenylalanine 0.8 g
> 65%
Valine 1.0 g
> 64%

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