Sodium in Scallops, sea, frozen, wild caught

313.0 mg

21% of the AI for adult men (1500 mg)

Also high in Magnesium > 75% Phosphorus > 71% Protein > 59% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Protein	13.5 g	> 59%
Vitamins
Vitamin B12	1.3 µg	> 55%
Minerals
Magnesium	30.6 mg	> 75%
Phosphorus	214.0 mg	> 71%
Selenium	15.7 µg	> 56%
Potassium	244.9 mg	> 50%

Top sources of Sodium