Sodium in Snacks, pita chips, salted

854.0 mg

57% of the AI for adult men (1500 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 68.3 g
> 87%
of which Sugars 4.8 g
> 52%
Dietary Fiber 3.8 g
> 71%
Protein 11.8 g
> 55%
Fats
Total Fat 15.2 g
> 77%
Omega-3 (ALA) 0.1 g
> 63%
Vitamins
Vitamin E 6.9 mg
> 96%
Folate 215.0 µg
> 95%
Thiamine (B1) 0.6 mg
> 92%
Riboflavin (B2) 0.3 mg
> 82%
Niacin (B3) 9.4 mg
> 79%
Pantothenic Acid (B5) 0.5 mg
> 54%
Minerals
Iron 4.6 mg
> 90%
Selenium 33.1 µg
> 87%
Manganese 0.7 mg
> 85%
Magnesium 37.0 mg
> 79%
Copper 0.1 mg
> 70%

Top sources of Sodium