Carbohydrate in Snacks, pita chips, salted
68.3 g
53% of the RDA for adult men (130 g) , 53% of the RDA for adult women (130 g)
of which Sugars: 4.8g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 3.8 g | |
| Protein | 11.8 g | |
| Total Sugars | 4.8 g | |
| Fats | ||
| Total Fat | 15.2 g | |
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Vitamin E | 6.9 mg | |
| Folate | 215.0 µg | |
| Thiamine (B1) | 0.6 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 9.4 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Minerals | ||
| Sodium | 854.0 mg | |
| Iron | 4.6 mg | |
| Selenium | 33.1 µg | |
| Manganese | 0.7 mg | |
| Magnesium | 37.0 mg | |
| Copper | 0.1 mg | |