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Nutrients
Sodium
Spinach, canned, no salt added, solids and liquids
Sodium
in
Spinach, canned, no salt added, solids and liquids
75.0
mg
5%
of the AI for adult men (1500 mg)
All foods
High
Top 50%
Vegetables
High
Top 42%
Also high in
Vitamin K
> 99%
Magnesium
> 87%
Vitamin E
> 86%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Dietary Fiber
2.2
g
> 51%
Vitamins
Vitamin K
380.8
µg
> 99%
Vitamin E
1.6
mg
> 86%
Folate
58.0
µg
> 79%
Vitamin C
13.5
mg
> 72%
Minerals
Magnesium
56.0
mg
> 87%
Manganese
0.5
mg
> 81%
Calcium
83.0
mg
> 78%
Copper
0.1
mg
> 63%
Iron
1.6
mg
> 56%
Top sources of Sodium
Salt, table
38758.0
mg
Salt, table, iodized
38700.0
mg
Leavening agents, baking soda
27360.0
mg
Desserts, rennin, tablets, unsweetened
26050.0
mg
Soup, beef broth or bouillon, powder, dry
26000.0
mg
Soup, beef broth, cubed, dry
24000.0
mg
Soup, chicken broth cubes, dry
24000.0
mg
Soup, chicken broth or bouillon, dry
23875.0
mg
Seasoning mix, dry, sazon, coriander & annatto
17000.0
mg
Gravy, au jus, dry
11588.0
mg