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Nutrients
Sodium
Tofu, raw, regular, prepared with calcium sulfate
Sodium
in
Tofu, raw, regular, prepared with calcium sulfate
7.0
mg
0%
of the AI for adult men (1500 mg)
All foods
High
Top 88%
Legumes
High
Top 78%
Also high in
Calcium
> 96%
Iron
> 92%
Manganese
> 84%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Folate
15.0
µg
> 54%
Vitamin K
2.4
µg
> 52%
Choline
28.8
mg
> 50%
Thiamine (B1)
0.1
mg
> 50%
Minerals
Calcium
350.0
mg
> 96%
Iron
5.4
mg
> 92%
Manganese
0.6
mg
> 84%
Copper
0.2
mg
> 78%
Magnesium
30.0
mg
> 74%
Top sources of Sodium
Salt, table
38758.0
mg
Salt, table, iodized
38700.0
mg
Leavening agents, baking soda
27360.0
mg
Desserts, rennin, tablets, unsweetened
26050.0
mg
Soup, beef broth or bouillon, powder, dry
26000.0
mg
Soup, beef broth, cubed, dry
24000.0
mg
Soup, chicken broth cubes, dry
24000.0
mg
Soup, chicken broth or bouillon, dry
23875.0
mg
Seasoning mix, dry, sazon, coriander & annatto
17000.0
mg
Gravy, au jus, dry
11588.0
mg