Sodium in Turkey, skin, from retail parts, from dark meat, raw

78.0 mg

5% of the AI for adult men (1500 mg)

Also high in Omega-3 (ALA) > 94% Total Fat > 94% Saturated Fat > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 14.3 g
> 61%
Fats
Omega-3 (ALA) 0.7 g
> 94%
Total Fat 35.8 g
> 94%
of which Saturated Fat 10.2 g
> 91%
Vitamins
Vitamin B12 1.9 µg
> 68%
Vitamin D 0.7 µg
> 64%
Pantothenic Acid (B5) 0.6 mg
> 62%
Choline 40.7 mg
> 58%

Top sources of Sodium

Salt, table 38758.0 mg Salt, table, iodized 38700.0 mg Leavening agents, baking soda 27360.0 mg Desserts, rennin, tablets, unsweetened 26050.0 mg Soup, beef broth or bouillon, powder, dry 26000.0 mg Soup, beef broth, cubed, dry 24000.0 mg Soup, chicken broth cubes, dry 24000.0 mg Soup, chicken broth or bouillon, dry 23875.0 mg Seasoning mix, dry, sazon, coriander & annatto 17000.0 mg Gravy, au jus, dry 11588.0 mg
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Sodium in foods Turkey, skin, from retail parts, from dark meat, raw Per 100g · USDA FoodData Central