Sodium in Veal, loin, separable lean only, raw
99.0 mg
7% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 21.9 g | |
| Vitamins | ||
| Choline | 110.5 mg | |
| Vitamin B6 | 0.7 mg | |
| Niacin (B3) | 10.9 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin D | 1.2 µg | |
| Vitamin B12 | 2.6 µg | |
| Pantothenic Acid (B5) | 0.7 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Magnesium | 47.0 mg | |
| Phosphorus | 237.0 mg | |
| Zinc | 2.1 mg | |
| Selenium | 18.0 µg | |
| Potassium | 260.0 mg | |
| Amino Acids | ||
| Histidine | 0.8 g | |
| Valine | 1.2 g | |
| Isoleucine | 1.1 g | |
| Threonine | 1.0 g | |
| Leucine | 1.7 g | |
| Phenylalanine | 0.9 g | |
| Lysine | 1.8 g | |
| Tryptophan | 0.2 g | |
| Methionine | 0.5 g | |