Sodium in Veal, sirloin, separable lean and fat, cooked, roasted
83.0 mg
6% of the AI for adult men (1500 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 25.1 g | |
| Fats | ||
| Total Fat | 10.4 g | |
| of which Saturated Fat | 4.5 g | |
| Vitamins | ||
| Niacin (B3) | 13.1 mg | |
| Pantothenic Acid (B5) | 1.3 mg | |
| Choline | 99.5 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin K | 6.6 µg | |
| Vitamin B6 | 0.3 mg | |
| Vitamin B12 | 1.4 µg | |
| Vitamin E | 0.4 mg | |
| Folate | 15.0 µg | |
| Minerals | ||
| Potassium | 351.0 mg | |
| Zinc | 3.4 mg | |
| Phosphorus | 223.0 mg | |
| Copper | 0.1 mg | |
| Magnesium | 26.0 mg | |
| Amino Acids | ||
| Valine | 1.4 g | |
| Histidine | 0.9 g | |
| Isoleucine | 1.2 g | |
| Threonine | 1.1 g | |
| Leucine | 2.0 g | |
| Phenylalanine | 1.0 g | |
| Lysine | 2.1 g | |
| Tryptophan | 0.3 g | |
| Methionine | 0.6 g | |