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Nutrients
Sodium
Vital wheat gluten
Sodium
in
Vital wheat gluten
29.0
mg
2%
of the AI for adult men (1500 mg)
All foods
High
Top 77%
Grains
High
Top 16%
Also high in
Protein
> 99%
Selenium
> 93%
Iron
> 92%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Protein
75.2
g
> 99%
Minerals
Selenium
39.7
µg
> 93%
Iron
5.2
mg
> 92%
Calcium
142.0
mg
> 88%
Phosphorus
260.0
mg
> 84%
Copper
0.2
mg
> 77%
Magnesium
25.0
mg
> 65%
Top sources of Sodium
Salt, table
38758.0
mg
Salt, table, iodized
38700.0
mg
Leavening agents, baking soda
27360.0
mg
Desserts, rennin, tablets, unsweetened
26050.0
mg
Soup, beef broth or bouillon, powder, dry
26000.0
mg
Soup, beef broth, cubed, dry
24000.0
mg
Soup, chicken broth cubes, dry
24000.0
mg
Soup, chicken broth or bouillon, dry
23875.0
mg
Seasoning mix, dry, sazon, coriander & annatto
17000.0
mg
Gravy, au jus, dry
11588.0
mg