Total Sugars in Beans, great northern, mature seeds, canned, low sodium

1.4 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 21.0 g per 100g

Also high in Magnesium > 85% Folate > 84% Dietary Fiber > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.9 g
> 79%
Carbohydrate 21.0 g
> 58%
Vitamins
Folate 81.0 µg
> 84%
Vitamin E 0.8 mg
> 73%
Thiamine (B1) 0.1 mg
> 67%
Vitamin K 3.0 µg
> 57%
Choline 29.5 mg
> 51%
Minerals
Magnesium 51.0 mg
> 85%
Manganese 0.4 mg
> 78%
Potassium 351.0 mg
> 77%
Copper 0.2 mg
> 74%
Calcium 53.0 mg
> 70%
Sodium 177.0 mg
> 63%
Iron 1.6 mg
> 56%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Legumes rankings
Total Sugars in foods Beans, great northern, mature seeds, canned, low sodium Per 100g · USDA FoodData Central